At OPTAVIA, we help you realize Lifelong Transformation, One Healthy Habit at a TimeTM. Our approach to health is radically different. We believe Optimal Health is about what's added to your life, not what's subtracted from the scale. These habits add to your quality of life by getting your mind and body working together to work for you.
For many, it starts with achieving a healthy weight. This is the catalyst for bigger changes. When you achieve your healthy weight, you may increase your health, confidence, and vitality. You create space for the life you want.
OPTAVIA works because it's simple and easy to follow. Our scientifically proven plans and our products were developed by physicians, dietitians and scientists, and have been used by more than 1 million Clients and recommended by thousands of health care providers.
Proven nutrition gets you where you want to go, OPTAVIA Coaches make sure you never go it alone. OPTAVIA Coaches are the lifeblood of our program. No matter what you are facing, your Coach has likely been in your very same shoes and can help steer you to success. And when you are part of OPTAVIA, you are part of a community of like-minded, like-hearted people who support each other through and through.
It's not about a smaller you. It's about a healthier you, living your best life. The life you want is waiting. All you have to do is take the first step.