START YOUR JOURNEY

OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits
in everything we do.

START YOUR JOURNEY

Healthy Habits add to your quality of life by getting your mind and body working together to work for you.

START YOUR JOURNEY

Every simple new habit.
Every healthy decision.
Every positive change leads to more.

OPTAVIA Heritage

OPTAVIA's Fuelings and plans have been scientifically-developed to help you achieve a healthy weight. We work with a cross-disciplinary Scientific Advisory Board comprised of physicians and scientists who help guide our portfolio of offerings. Since 1980, our products and programs have been recommended by more than 20,000 doctors and used by more than one million Clients.

OPTAVIA's Fuelings are nutritious, delicious, and effective. They're scientifically designed to provide the right nutrition at every stage of your journey, and are nutrient dense, portion controlled, and nutritionally interchangeable.

OPTAVIA™ Fuelings

OPTAVIA Essential Fuelings and OPTAVIA Select Fuelings contain 24 Vitamins and Minerals, high quality, complete protein, GanedenBC30® patented probiotic, and no colors, flavors, or sweeteners from artificial sources.

Whether your goal is to achieve a healthy weight or to sustain your optimal weight and healthy lifestyle, our plans have got you covered. Work with your OPTAVIA Coach to choose the right plan.

Your Journey to Optimal Health starts here.

Let's get you started with the right plan!


We recommend that you contact your healthcare provider before starting and throughout your OPTAVIA weight loss journey, especially if you are taking medications (e.g., diabetes medications, high blood pressure medications, Coumadin (warfarin), lithium, thyroid medications etc.)

Do not use the OPTAVIA Program if you are pregnant. If you have a serious acute or chronic illness (e.g., heart attack, diabetes, cancer, liver disease, kidney disease, anorexia, bulimia, etc.) do not use the OPTAVIA Program until your healthcare provider says you have recovered or that your condition is stabilized. The Optimal Weight 5 & 1 Plan is NOT appropriate for teens (13 to 18 years of age), sedentary older adults (65 years and older), nursing mothers, people with gout, some people with diabetes, and those who exercise more than 45 minutes per day. For special medical or dietary needs, refer to our program guides online.

NOTE: Rapid weight loss may cause gallstones or gallbladder disease for those at high risk. While adjusting to intake of a lower-calorie level and diet changes, some people may experience lightheadedness, dizziness or gastrointestinal disturbances. These usually are temporary.

This Program and any of its materials do not in any way constitute medical advice or substitute for medical treatment.

Recently added item(s)