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OPTAVIA Heritage

OPTAVIA's Fuelings and plans have been scientifically-developed to help you achieve a healthy weight. We work with a cross-disciplinary Scientific Advisory Board comprised of physicians and scientists who help guide our portfolio of offerings. Since 1980, our products and programs have been recommended by more than 20,000 doctors and used by one million Clients.

OPTAVIA's Fuelings are nutritious, delicious, and effective. They're scientifically designed to provide the right nutrition at every stage of your journey, and are nutrient dense, portion controlled, and nutritionally interchangeable.

OPTAVIA Fuelings

OPTAVIA Essential Fuelings and OPTAVIA Select Fuelings contain 24 Vitamins and Minerals, high quality, complete protein, GanedenBC30® patented probiotic, and no colors, flavors, or sweeteners from artificial sources.

Whether your goal is to achieve a healthy weight or to sustain your optimal weight and healthy lifestyle, our plans have got you covered. Work with your OPTAVIA Coach to choose the right path.

Your Journey to Optimal Health starts here.

Let’s get you started with the right plan!

We recommend that you contact your healthcare provider before starting and throughout your OPTAVIA weight loss journey, especially if you are taking medications (e.g., diabetes medications, high blood pressure medications, Coumadin (warfarin), lithium, thyroid medications etc.)

Do not use the OPTAVIA Program if you are pregnant. If you have a serious acute or chronic illness (e.g., heart attack, diabetes, cancer, liver disease, kidney disease, anorexia, bulimia, etc.) do not use the OPTAVIA Program until your healthcare provider says you have recovered or that your condition is stabilized. The Optimal Weight 5 & 1 Plan® is NOT appropriate for teens (13 to 18 years of age), sedentary older adults (65 years and older), nursing mothers, people with gout, some people with diabetes, and those who exercise more than 45 minutes per day. For special medical or dietary needs, refer to our program guides online.

NOTE: Rapid weight loss may cause gallstones or gallbladder disease for those at high risk. While adjusting to intake of a lower-calorie level and diet changes, some people may experience lightheadedness, dizziness or gastrointestinal disturbances. These usually are temporary.

This Program and any of its materials do not in any way constitute medical advice or substitute for medical treatment.

"I owe my success to the OPTAVIA program and community, which provides an unbelievable support system and allows me to fuel my body every 2-3 hours, I'm honestly never hungry!"

-Carol H.

OPTAVIA Coach

"I love this program so much and I want other people to feel that hope. I want them to know that no matter how high you think your wall is, you can climb it with this program."

-Sandra B.

Optavia Client

"What I know now that I didn't know four years ago expanded my world. I can fight the emotional aspects of overeating now. I can get up and move."

-Michael V.

Optavia Client

The life you want is waiting, all you have to do is take the first step.