We get it. We’ve tried it all. And faltered, too. Until we found a better way, that is.
That’s where OPTAVIA comes in. We’ve helped countless people just like you achieve personal
transformation with these four powerful supports:
Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey
A Community of warm, like-minded people providing real-time encouragement
Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians
Our Habits of Health® Transformational System offers easy steps to a sustainably healthy lifestyle.
Drink 1 extra glass of water a day*
*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.