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5 Fuelings
1 Lean & Green™ meal
64+ oz of water*
2 OPTAVIA ACTIVE
Essential Amino Acids (EAAs)
*We recommend drinking 64 ounces 2 liters of water each day. Consult with your healthcare provider prior to changing the amount of water you drink as it can affect certain health conditions and medications.
BURNS:
Reduces visceral fat by 14% — targeting the bad fat sitting in the wrong places, in muscle and in and around vital organs, where it interferes with how your body functions.
PRESERVES:
Retains 98% lean mass, so strength, energy and mobility remain intact
PROTECTS:
Supports healthy muscle, promoting your body's ability to support an active metabolism — from efficient energy use to helping regulate body weight and more.
**Arterburn et al., 2019. In a clinical study, 98% of lean mass was retained on the Optimal Weight 5 & 1 Plan® at 16 weeks. In a clinical study, individuals on the OPTAVIA 5 & 1 Plan experienced a reduction of 14% adiposity visceral [visceral fat] at 16 weeks Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2018;5(1):3-14. doi: 10.1002/osp4.312.
Our clinical trial showed clients lose 10x more weight with a coach
In a clinical study, individuals on the Optimal Weight 5&1 Plan® with support of an OPTAVIA Coach successfully lost 17x more fat than those who tried to lose weight on their own.
Our clinical trial showed clients experience 17x more fat loss with a coach
In a clinical study, individuals on the Optimal Weight 5&1 Plan® with support of an OPTAVIA Coach successfully lost 17x more fat than those who tried to lose weight on their own.
Enjoy a variety of flavors, from breakfast classics like apple & cinnamon spiced oatmeal and golden pancakes to shakes, smoothies, bars, and more!
Our nutrient-dense products designed by dietitians, scientists and physicians are delivered right to your door. They're a hassle-free way of achieving a healthy weight, each containing:
Breakfast
OPTAVIA Fueling, 1 serving of ACTIVE EAAs
Mid-morning
OPTAVIA Fueling
Lunch
Mid-afternoon
OPTAVIA Fueling, 1 serving of ACTIVE EAAs
+ ACTIVE EAAs
on the 5 & 1 ACTIVE Plan™
Dinner
Lean & Green meal
Evening
OPTAVIA Fueling
Targeted Reset
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Jumpstart your metabolism — optimal health begins with quality weight loss.
*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
You get:
**Arterburn et al., 2019. In a clinical study, 98% of lean mass was retained on the Optimal Weight 5 & 1 Plan® at 16 weeks. In a clinical study, individuals on the OPTAVIA 5 & 1 Plan experienced a reduction of 14% adiposity visceral [visceral fat] at 16 weeks Arterburn LM, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. 2018;5(1):3-14. doi: 10.1002/osp4.312.
Save on this and all future orders with Premier+. Learn more.
*OPTAVIA Premier+ Terms & Conditions apply.
**Average weight loss on the Optimal Weight 5 & 1 Active Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
Connect with a coach first to learn more.
Our Approach to Health is Backed By Science
Our lifestyle plans — backed by 40+ years of scientific and clinical heritage — are clinically proven to deliver health benefits. Guided by the type of support that can help you lose more weight than dieting on your own‡.
§2019 clinical study where participants who had the support of a coach lost up to 10x more weight* than the self-directed group. Based on the results of a 16-week clinical study, those who participated in at least 75% of their 23 assigned OPTAVIA coaching calls lost 15.2 lbs. compared to 6.7 pounds for those participating in fewer calls.
More Than 3 Million Lives Impacted And Counting.
Ready To Be Next?
