Optimal Weight Plans:
4 & 2 & 1 Plan® and
4 & 2 Active Plan
4 & 2 & 1 Plan® and
4 & 2 Active Plan
Meal plans to help you achieve a healthy weight, no matter where you’re at in your health journey.
6 small meals a day
4 Fuelings 2 Lean & Green™ Meals
2 EAAs
The Optimal Weight 4 & 2 ACTIVE Plan™ can help you reach optimal health by helping you achieve your healthy weight while adding motion to your routine. This is perfect for you if you prefer a flexible meal plan to help you achieve a healthy weight and exercise.
4 & 2
Active
Plan
Optimal Weight 4 & 2 ACTIVE Plan™ Kit
Servings per Container: 179
Starting at $395.15*
$120.00 off your first Premier (autoship) order
*$475.63/mo after first order with Premier membership**
Customize Kit
This plan is for you if you prefer a flexible meal plan to help you achieve a healthy weight and exercise.
How does it work?
As you begin to add motion to your health journey, our OPTAVIA ACTIVE® Products can support your fitness goals. When incorporating OPTAVIA ACTIVE Essential Amino Acid (EAAs) Blend on the Optimal Weight 4 & 2 ACTIVE Plan, they will replace your daily healthy snack.
OPTAVIA ACTIVE EAAs ensures you’re getting the most out of your motion and helps support healthy muscle and fuel post-exercise muscle recovery. Specially formulated to work within OPTAVIA’s proprietary system.
Our EAAs:
- Help support healthy muscle*
- Fuels post-exercise muscle recovery*
- Reduce muscle soreness after exercise*
- Activate muscle protein synthesis*
- Helsp support muscle protein synthesis during aging*
- Support healthy muscle & muscle metabolism during aging*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. OPTAVIA ACTIVE EAAs are not recommended for anyone under the age of 18.
Training for a 5K, or just starting with some light walking? Whatever moves you, let it. OPTAVIA will help you make it count for more.
My OPTAVIA Program:
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Get access to rewards and more! Auto-renews, skip, edit, or cancel anytime.
**Additional OPTAVIA Premier Terms and Conditions apply.
We incorporate Healthy Habits in everything we do:
You will learn to eat 6 small meals per day. Every 2-3 Hours. With the support of your independent OPTAVIA Coach and our Community, you will start making progress right away.
- OPTAVIA gives you learning for a lifetime of healthy habits.
- Our clinically proven plans and our scientifically designed products were developed by physicians, dietitians and scientists.
- OPTAVIA has impacted more than 3 million lives and has been recommended by thousands of healthcare providers.
The more you get your mind and body working together to work for you, the more you will start to see possibilities become realities every day.
OPTAVIA can help you achieve your healthy weight and what’s even more exciting is that you’ll soon see how a healthy weight can be the catalyst for bigger changes in your life.
NOTE: We recommend that you contact your healthcare provider before you begin a weight loss program and throughout your OPTAVIA journey about the program and about any medications or dietary supplements you are using, especially including Coumadin (Warfarin), lithium, diuretics or medications for diabetes, high blood pressure or thyroid conditions. Please refer to our Medical Disclaimer for more information.