Discover Your Optimal Health, The Guide to Taking Control of Your Weight, Your Vitality, Your Life is a New York Times Best Seller! In Discover Your Optimal Health, Dr. A will help you learn the mindset needed not only to reach and maintain a healthy weight, but also to create a happier, healthier, more vibrant life.

Nothing is more important than your health!

¡Nada importa más que su salud! Se puede medrar en su carrera, adquirir dinero y posición, y aún experimentar éxito tremendo, pero si su salud descaece, nada más importa.

The 20 oz. shaker is a perfect pairing with your OPTAVIA Fuelings, shake it up!

Dr. A's Habits of Health Transformational System is the evolution of the Habits of Health into a comprehensive developmental pathway, which gives you the tools to take full control of your health and wellbeing. The System includes Dr. A's Habits of Health Second Edition and Your LifeBook.

The OPTAVIA Dining Out Guide is the perfect tool to keep with you while you are traveling or on the go! OPTAVIA's Registered Dietitian Nutritionists evaluated the menus at a wide variety of restaurants and have selected items that fit the nutritional profile of the lean and green meal, so you can stay on track - whether you're losing weight or maintaining your optimal weight.

At OPTAVIA, we believe you can live your best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, this guide is a key resource for your first 30 days on the Optimal Weight 4 & 2 & 1 Plan®.

At OPTAVIA, we believe you can live the best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, this guide is a key resource for your first 30 days along your journey on the Optimal Weight 5 & 1 Plan®.

At OPTAVIA, we believe you can live the best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, the Diabetes & Seniors Guide includes Program guidance to help determine which OPTAVIA Plan works for you!

The OPTAVIA Dining Out Guide is the perfect tool to keep with you while you are traveling or on-the-go!

This guide includes recommendations for complete Lean & Green™ options while dining out so you can stay on track - whether you are losing weight or maintaining your optimal weight.

At OPTAVIA, we believe you can live the best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, the Diabetes & Seniors Guide includes Program guidance to help determine which OPTAVIA Plan works for you!

At OPTAVIA, we believe you can live the best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, this guide is a key resource for your first 30 days along your journey on the Optimal Weight 5 & 1 Plan®.

At OPTAVIA, we believe you can live your best life possible, but that requires a healthy you.

Along with your independent OPTAVIA Coach and the OPTAVIA Community, this guide is a key resource for your first 30 days along your journey on the Optimal Weight 4 & 2 & 1 Plan®.

The 28 oz. shaker is a perfect pairing with your OPTAVIA ACTIVE Essential Amino Acid (EAA) Blends.