OPTAVIA is collaborating with LifeMD to help you reach your weight loss goals. Take the first step to a healthier you!

See if you qualify for medically supported weight loss today!

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*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach

here is my story

Just another diet? Not at all. OPTAVIA is a nutrition-based wellness program that involves a head and heart journey on top of weight loss. We will be with you on your journey. As your personal coaches, we are here to guide you and help you develop new habits that lead to lifelong transformation. We will celebrate successes together and work through questions and frustrations. As your coaches, we will be your main point of support but you’ll also be part of the OPTAVIA Community, with thousands of like-minded people that help and encourage each other daily. This program gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and you will soon see how this is a catalyst for bigger changes. You will discover how to incorporate simple and powerful healthy habits into everything you do. You CAN choose health today. Will you? We are here to help in any way we can.

A better way to a better you

We get it. We've tried it all. And faltered, too. Until we found a better way, that is.

That's where OPTAVIA comes in. We've helped countless people just like you achieve personal

transformation with these four powerful supports:

Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey

A Community of warm, like-minded people providing real-time encouragement

Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians

Our Habits of HealthTM Transformational System offers easy steps to a sustainably healthy lifestyle.

If you are someone who wants to reclaim your health and change your lifestyle,

you’ve come to the right place. Welcome to OPTAVIA.

<strong>Follow a clinically proven plan.</strong><br/><br/>

Follow a clinically proven plan.

Start changing your life today. Products & Plans

<strong>What are your goals?</strong><br/><br/>

What are your goals?

We’ve been where you are, and we’ll help find the right path for you. Coach & Community

<strong>Learn the Habits of Health.</strong><br/><br/>

Learn the Habits of Health.

Long-term breakthroughs happen one habit at a time. Learn More

Drink 1 extra glass of water a day

*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.

Stand for an extra 2 minutes a day

Drink one less cup of coffee, soda, or other caffeine source after 12 noon each day

The life you want is waiting, all you have to do is take the first step.
Start Today