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9 out of 10 of U.S. adults are metabolically unhealthy.* Time for a reset.

Metabolic Synchronization™ is our breakthrough science that reverses metabolic dysfunction with a Targeted Reset ™.

*O'Hearn M et al. Trends and Disparities in Cardiometabolic Health Among U.S. Adults, 1999-2018. J Am Coll Cardiol. 2022;80(2):138-151. doi: 10.1016/j.jacc.2022.04.046

Strong & targeted fat burn that shifts body composition and improves metabolic health.

14% visceral fat reduction.*

Targeting the bad fat sitting in the wrong places, in muscle and in and around organs, where it interferes with how your body functions.

*In a clinical study, individuals on the OPTAVIA® 5 & 1 Plan® experienced a reduction of 14% visceral fat and 98% of lean mass was retained at 16 weeks.

*Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312

The science, simplified.

OPTAVIA is built on decades of scientific heritage and a breakthrough approach called Metabolic Synchronization™ — aligning nutrition, physiology and behavior change to drive improvements in how your body looks, feels and functions.

  • Rooted in research.

    Physician-founded and grounded in 40+ years of clinical heritage.

  • Breakthrough science.

    Balancing nutrition and physiology to address the root cause of metabolic dysfunction.

  • Powered by coaching.

    The type of support that provides outcomes by guiding healthy habits.

Human connection is our superpower.

Having a coach changes everything.

  • 10x

    more weight loss*

  • 17x

    more fat loss*

*Those on the Optimal Weight 5 & 1 Plan® with support of an OPTAVIA coach successfully lost 10x more weight and 17x more fat than those who tried to lose weight on their own.
*Arterburn LM, Coleman CD, Kiel J, et al. Randomized controlled trial assessing two commercial weight loss programs in adults with overweight or obesity. Obes Sci Pract. Feb 2019;5(1):3-14. doi:10.1002/osp4.312

Together, we've impacted over 3 million lives.

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

Rewarding impact with income.

Since 2017, our coaches have unlocked new levels of financial success and a renewed sense of purpose that once felt out of reach.

  • 3 Billion

    dollars paid out to coaches since 2017*

  • 90%

    of U.S. adults are metabolically unhealthy and need support*

  • One

    shared mission, helping people build health, wealth and flexibility

*This income testimonial is not representative of the average earnings that coaches achieve with OPTAVIA; only a very small number of coaches will achieve income that is within the range of this testimonial. OPTAVIA makes no guarantee of financial success. Success with OPTAVIA results only from successful sales efforts, which require hard work, diligence, skill, persistence, competence, and leadership. Please see the OPTAVIA Income Disclosure Statement (https://optaviamedia.com/pdf/LEARN/OPTAVIA_LRN-IDS.pdf) for statistics on actual earnings of coaches.” require hard work, diligence, skill, persistence, competence and leadership. Please see the OPTAVIA Income Disclosure Statement (https://optavia.me/IDS) for statistics on actual earnings of Coaches. Only a very small number of coaches achieve income that gave them a new level of wealth.

*O'Hearn M et al. Trends and Disparities in Cardiometabolic Health Among U.S. Adults, 1999-2018. J Am Coll Cardiol. 2022;80(2):138-151. doi: 10.1016/j.jacc.2022.04.046

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